What can Clinical Hypnotherapy help you with?
Hypnosis has a long history of
application for pain control as well as being an effective treatment for easing
the symptoms of various medical conditions such as hypertension, irritable
bowel syndrome, ulcers, migraines and asthma.
I specialise in bringing relief
when you are going through physical or emotional pain. I can also
help in areas that hypnotherapy is well known for - to offer assistance in breathing easy by stopping smoking, helping your relationship with food, exercise or weight loss, dealing with anxiety or depression, or giving you freedom from addictions and phobias.
Clinical Hypnotherapy can give you:
- Feelings of well-being
- Increased muscle relaxation
- An enhanced ability to access memories
- An enhanced ability to accept new ideas about yourself if they are not in conflict with your values.
- It can rid you of chronic lifelong phobias, panic attacks, recurring nightmares, obesity, fear, abusive relationship cycle, physical pain and illness. Once it's found out when the original trauma happened this stops the recurring pattern of behaviour continuing into future lives.
What is Clinical Hypnotherapy?
In its briefest definition it is "therapy under hypnosis". It is a safe and beneficial form of therapy with no harmful side effects.
Although the term "Hypnosis" was derived
from the Greek word hypnos, meaning sleep, Hypnosis is not sleep,
but a natural, normal, relaxed and focused state of attention or "trance
state". When we are in a hypnotic state the mind is completely turned inward where it can access the inspiration of the subconscious where there are no boundaries or limitations. Resources can be accessed and self-imposed restrictions are gone.
What are people's number one fear about Hypnosis?
Contrary to some of the myths surrounding Hypnosis, you cannot be made to do anything you do not want to do, nor do you need to "reveal your deepest secrets" either. You can only be guided into the hypnotic state by me if you want to be and all hypnosis is in fact self hypnosis. One-on-one sessions include counselling in Mitcham, Melbourne. I can also do counselling first over the phone or online and then send you a hypnotherapy CD that is specific to your needs, including the things you are passionate about. This way you can listen to it often.
A summary of some of the evidence-based research findings pertaining to the use of Hypnotherapy by cancer patients, reported the effectiveness of hypnotherapy in helping to alleviate many of the symptoms associated with cancer and cancer treatments. The report, published in 2011, can be found here:
http://www.cam-cancer.org/CAM-Summaries/Mind-body-Medicine/Hypnotherapy
Further evidence of the effectiveness of Clinical Hypnotherapy on chronic pain:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752362/
TIME & INVESTMENT:
Around 5-6 sessions for pain management.
Breathing easy (smoking cessation) 2-3 sessions
Freedom from addictions 2-3 sessions
Improving your relationship with food/weight loss 4-6 sessions
Anxiety, depression etc. 3-5 sessions
Counselling service included,Ringwood, Melbourne
$90 - Per session - One and a half hours Concession $80 per session
Please ask me about my free complimentary therapy with the purchase of a session of Hypnotherapy.